You don’t need another app, online course, or productivity tool. You need someone who can sit with you in the space between roles, stories, and expectations and help you hear your own voice again. What does that look like?

1:1 coaching sessions

90-minutes sessions (virtual call or in-person if in Raleigh/Durham NC). Usually between 6 and 10 sessions. The first session is always free.

Text and voice check-ins between calls

When we work together, you have access to me beyond just the coaching sessions. I use tools like Voxer and Signal to stay in touch with clients as needed, with a 24-hour response time.

Gentle prompts, metaphors, or practices customized for you

I will occasionally send you resources and practices that we discuss during sessions or in-between communications

Personalized mantra-building

We will examine your values as well as any beliefs that no longer serve you in order to build mantras, affirmations, and other practices that guide you back to intention.

Hand-crafted talisman

New clients get a talisman, hand-crafted and bewitched by me as a physical object to return to when you find yourself straying from your intentions.